Weight Management

Articles about weight management - Get information on herbal remedies and targeted nutrition. See what specific herbs and natural ingredients help you lose weight.

FDA Approves Weight Loss Pill and Calls It a Drug - Weight Loss Programs That Work!The FDA (Food and Drug Administration) recently approved a new pill and called it a drug. This is only the second weight loss drug ever approved by the FDA.

To some this is good news to many others it signifies a bad omen. When drugs are perscribed there is always a posibility of addicition and dependence. Only doctors can perscribe drugs and only pharmacists can sell them. That by itself will make losing weight expensive.

Most people associate the word 'pill' with drugs but not the word 'tablet.' Herbalife calls all their dietary supplements as tablets, capsules, powders or softgels. Then they are packaged as programs not medication. Learn more about Weight Loss Pills


Internal Cleansing to Jump Start a Weight Loss Program - Internal cleansing is imperative to the elimination of wastes and toxins. If you suffer from bloating, gas, colitis, diarrhea, atigue, Irritable Bowel Syndrome, parasite infection or want to lose weight Herbalife internal cleansing program is for you.


Dairy, Soy, Gluten Free Diet Shakes for Dieters with Food Allergies - F1 Allergen and gluten free diet shake mixDieters face many challenges trying to lose weight. The popular high protein low calorie diet typically includes soy or whey protein. Usually delivered in the form of a shake mix which is mixed with low fat or skim milk. For higher protein content the mixes recommend mixing with soy milk.

Finally an allergen and gluten free diet shake mix. Herbalife announces Allergen Free Formula 1 Healthy Meal Shake Mix. Allergen free F1 is also free of dairy and soy protein. Created for those who want to lose weight but have common food allergies.

Unfortunately many dieters have allergies to soy, dairy and/or gluten. In these cases alternative ingredients are substituted for protein or simply are unavailable. Pea and Sesame seed protein are natural and high quality nutritional alternatives and used in F1 Allergen Free shake mix... Herbalife Gluten Free Diet


Weight Loss Calculator - Find Your Ideal Weight - Go to Weight Loss CalculatorUse the weight loss calculator to find out what your ideal weight should be. Input your height current weight and frame size then click on "What Should I Weigh?" The calculator will return your BMI, how much you should weigh and how much weight you need to lose to reach your ideal weight.

The weight loss calculator works for men and women with 3 frame sizes, small, medium and large. You learn how much weight you need to gain or lose. Recommendations are made to assist you in reaching your ideal weight. Go to the weight loss calculator

Absorb Less Fast Food Calories From Saturated Fat - Absorb less fast food calories with Thermo-BondHow many fast food calories are in your diet? You may not even have a clue as to how many calories are in some of those meals you can get at fast food joints. If you are counting calories you should know that you may get as many as 750 of them in one fast food sandwich.

Many people just don’t realize how many calories are in some fast food meals. Most of those calories come from saturated fat. A greasy cheeseburger can have 500 calories from fat alone. Many fast foods are very high in saturated fat, French fries are cooked in it.

It is important to know how to absorb less saturated fat if you want to eat fast food. Those saturated fat calories can really affect your overall health. Absorb less fast food calories from saturated fat. Here's how..Read Full Article

Stop Craving Junk Food with Herbalife Snack Defense - Herbalife Protein Energy BarVictor asked, "How can I stop craving junk food and sweets?" I have a sweet tooth and now a days I am gaining weight very fast. Please make suggestions to help me start losing weight.

Too satisfy that craving for sweets you can either fight it or embrace it as a weight loss tool.

To fight it try,Herbalife Snack Defense ™ By using SD everyday you will notice a decrease in your desire to snack and your cravings for sweets diminish throughout the day.

To embrace snacking as a weight loss tool and satisfy that sweet tooth you can change the foods you snack on. Changing to healthy snacks can enhance your nutrient intake and promote weight loss. To learn more... Read Full Article

Water Benefits for Weight loss, Cellulite and Fluid Retention - Water helps you lose weightStudies show that a decrease in water intake may cause fat deposits to increase, while an increase iof water intake can actually reduce the fat deposits in the body.

Water benefits and weight loss. Find out why water is so important to metabolizing fat, and why not enough causes you to gain weight.

Weight Loss Facts Hope for the Overweight and Obese - Weight Loss Facts - Hope for the Overweight and Obese.Facts about weight loss for the overweight and obese: Diet and exercise alone are not enough to prevent obesity. Knowledge and planning are more important.

There is hope for overweight people. They can take small, achievable steps to improve their health and reach their ideal weight. Overweight refers to an excess of body weight, but not necessarily body fat. Obesity means an excessively high proportion of body fat.

Health professionals use a measurement called body mass index (BMI) to classify an adult's weight as healthy, overweight, or obese. BMI describes body weight relative to height and is correlated with total body fat content in most adults.

Personalized Protein Powder Herbalife Weight Loss Muscle Build - A Protein supplement for hunger control and energyPersonalized Protein Powder, Herbalife ShapeWorks Formula 3 delivers hunger satisfying nutrition. A convenient fat free soy and whey Protein Powder to supplement your weight loss program.

PPP is designed to be flavorless making it ideal to use in many dishes. You can use it in protein shakes, cookies and energy bars, soups and as a thickening agent in your favorite recipes.

As part of the Herbalife weight loss program PPP is usefull for meeting your daily protein requirements. Read Full Article

Gain Weight Build Muscle Properly Why Protein is Important - Herbalife24 Prolong for use during exerciseSuccessfully Gain weight and build muscle. Find out why proper nutrition is important to body builders and atheletes.

If all the extra calories you may be consuming to gain weight just goes to your waist, you may be consuming the wrong foods. As one famous body builder says "feed the muscle, burn the fat". Read Full Article

Herbalife Total Control Green Tea Boost Metabolism for Weight Loss - Herbalife Total Control is specially formulated with green tea to boost metabolism and burn fat. A gentle Herbalife enhancer with vitamins, minerals and herbs supplies essential nutrition to help manage excess body weight.

A herbal blend of Green, Black and Oolong teas with ginger and pomegranate rind extracts make TC an easy to use weight loss supplement.

Take a tablet when you want an exergy boost. For serious weight loss take one tablet 3 times a day. Read Full Article

Meal Planner Guides Herbalife ShapeWorks Weight Loss Program - Meal Planner GuideDaily Meal planner guides - helpful guides to Herbalife ShapeWorks weight loss programs to make healthy eating choices. Make daily meal plans based on the lean protein estimator.

Includes "Herbalife Success Guide" the definitive guide to successful weight loss. Learn all about cellular nutrition, the power of protein. trigger foods and more. Over ten chapters packed with information. Read Full Article

Body Wraps Waist Belts Exposed - Do body wraps and waist belts help you burn fat or just make you sweat? The real story about body belts and waist wraps. Insights by Tom Venuto.

Weight Loss Miracle Diet Plan - The Weight Loss Miracle is one of the most comprehensive fat loss and health guides in the world! It's a simple, step-by-step diet that teaches you how to make simple changes to your lifestyle. You can become healthier and leaner faster than with anything you've tried before!

People who are fit and healthy make more money and attract more friends than people who are overweight! Here is the bottom line, there are over 300 pages of valuable and hard-hitting information in The Weight Loss Miracle diet plan Read Full Article

Weight Loss Plateau How To Get Over The Hump - The dreaded weight loss plateau are you on it? Need to find a way to get over this hump. Read on to learn why it happens and how to get over it. When it comes to beginning a new diet most people do manage to lose weight for the first few weeks.

After they start, they rapidly shed some pounds and believe that they've finally found their ultimate diet. Unfortunately as so many wanting to lose weight have found out this is generally only a short term thing. This usually occurs because your body has adjusted to the new diet. Weight Loss Plateau

Understanding New Diet Symptoms - Diet symptoms may experienced during weight lossNew diet symptoms are often misinterpreted as getting sick from the new weight loss program. The following article explains some of these symptoms and what they really mean.

Two things should happen when start a new diet. First you should be receiving a higher quality of nutrition than your body is accustomed too. Second is your body starts purging itself of toxins and waste.

Losing weight is a byproduct of cellular nutrition. That means that as you burn fat from your body the cells become healthier and stronger. As these cells get replaced or purged the toxins and waste in them are released to your blood stream for elimination.

Your blood stream then carries the toxins and waste to your kidneys and liver for cleaning. These two organs are the filters for your circulatory system. Unfortunately while these toxins and wastes are in your system they can cause new diet symptoms like headache, nausea, depression, diarrhea, irritable bowel syndrome and skin disorders.

Diet Plan Reviews - What to Look For - A diet plan review should show resultsDo you read diet plan reviews? I have read (and published) many of them myself. There is one thing in common in most reviews, they are based on the personal opinion of the author (not scientific data). Which is fine if the author is a recognized authority with proper credetials, like an M.D., Ph.D., certified nutritionist, fitness professional or wellness coach, but most are not.

Unfortunately, many diet reviews are published by Internet marketers just trying to make a buck. These reviews (in my opinion) are scrapping together ideas and conjecture about dietary supplements or lifestyles that they haven't even tried. This is not to say all reviews are unprofessional, many are very professional and packed full of useful information.

In essence there are 2 things a diet plan review is trying to accomplish.

  1. To get you to buy into a certain dietary product.
  2. To get you to change your lifestyle to a better way of living.

See what diet plan reviews should have in them...Read Full Article

What's the Best Way to Lose Weight? - Herbalife ShapeWorks weight loss programs that work!What's the best way to lose weight? We looked at these following methods.

  1. Become a vegatarian?
  2. Targeted nutrition and exercise?
  3. Doctor assisted weight loss program?
  4. Cellular nutrition and supplements?
  5. Don't even try to lose weight

The answers may surprise you. In this article we discuss 4 ways to lose weight. Each one has it's merits and pifalls. In each case the person lost weight but one of them failed miserably. Find out which one is the best way to lose weight

Cheese Cow Territory, A Weight Loss Story! - A go kart racing highly regarded trophyCheese Cow Territory is a mythical land in Wisconsin. Somewhere between finishing in first and fifth place. A place sought after by young and old alike, once a year in the summer. A gathering of people who compete for a spot for three days until the sun sets with glory and brilliance.

The driver for TeamKoen Racing (Terry) decided he wanted to lose weight to be more competitive in his upcoming race at Road America. He turned to Herbal Nutrition Solutions for help. HNS put him on a diet that he could easily do and reach his goal - 'finish in the top 5 at Road America'. Here is Terry's weight loss story.

Healthy Weight Loss Facts - Weight Loss Success GuideThis 26 chapter ebook explains how to optimize your weight loss program. From knowing your body type to tips for healthy living, this ebook covers a lot of ground in an easy to read format. It is packed full of information every dieter should know.

How to Eat Drink and Be Merry Without Gaining Weight - Family dinner - let's eat! We can lose the weight later.Once again tis the time of year to eat, drink and be merry. The holidays are here and everyone is cooking up a storm or headed over to grandma's for her famous turkey dinner. It sure seems easy to gain a lot of weight during the holidays. And wouldn't it be nice if we could get away with eating all that food and not gaining those extra pounds.

Well, I'm not going to say that is easy, but here are some tips you can do to keep from eating too much of the stuffing, and saving room for mom's apple pie. They can help keep you from overeating and still eat what you like. Eat without gaining weight

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